Lessons from the Scribe

This is a quick guide to assist you with meditation and mindfulness. It offers 10 tips to help deepen your practice

One of the most important aspects of leaving a cult is that you take the time to remember yourself, then reclaim the parts you are meant to move forward with. I miss the Manifestation Nights I used to host with women. We would gather around eat the food that I prepared and create vision boards together. As hostess my job was to ensure everyone’s comfort was secured as well as give tips on creating a vision board because quite frankly most people do not create the most optim

Life happens in themes. The trick is to be aware of what season you are in and embrace it instead of running from it or worse, judging...

Picture of my planners from 2025. Every time I get excited about planning, it turns into an obsession. I even create plans for my plans....